For and against essay: Vegeterianism

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Is vegeterianism a heathy diet?

Vegeterianism is becoming very popular nowedays particulary in young people, but is it really the best way to have a healthy diet or is it just an unhealthy and dangerous trend?

On the one hand, being a vegetarian brings you and your environment benefits like stopping the killing of animals, for example pigs and cows. Furthermore, this diet provides you many heathy elements that can prevent you from becoming ill.

On the other hand, our body needs vitamins that are only present in meat so it is necessary to take suplamentary pills. If these pills are not ingested, the person can have serious health problems.

To sum up, I strongly belive that if a vegeterian is aware of taking the pills and taking this style of live seriously, there is no problem in having this diet. It can even be very nutritious and make you feel happy and good with yourself and you environment.

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